While it is impossible to live life totally stress-free, a stress management programme can help one to lead a full and effective life through avoiding excessive stress.
A peer support programme which aims to assist children grieving a death, separation or other painful transitions in their family.
Mediation is available to couples who have decided to separate and who want to do so with the minimum distress and acrimony.
Treatment of Post-Traumatic Stress Disorder (PTSD)
PTSD is now recognised as a condition that occurs as a consequence of major negative life events such as abuse, assault, loss, and life-threatening situations such as accidents.
Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
Can often be very effective in quickly resolving such problems, even long standing ones. It is employed to assist individuals to resolve such issues.
Treatment of Chronic Pain Syndrome
A most debilitating condition which often leaves clients severely distressed. Chronic pain can be alleviated by EMDR through reducing the psychological suffering of clients and by helping them to cope better with their pain.
This consists of a series of ten individual sessions taking place over ten weeks. This programme addresses all issues of unmanageable anger and associated difficulties.